Mats Nilsson 1500m row
1,500m
Meters
6:24.9
Time
2:08.3
Pace
91
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 100 |
March 12, 2024 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.9 | 1,500m | 2:08.3 | 166 | 870 | 26 | 114 |
| 1:19.6 | 300m | 2:12.6 | 150 | 815 | 26 | 104 |
| 1:18.5 | 600m | 2:10.8 | 156 | 837 | 26 | 107 |
| 1:16.9 | 900m | 2:08.1 | 166 | 872 | 27 | 115 |
| 1:15.4 | 1,200m | 2:05.6 | 176 | 906 | 27 | 120 |
| 1:14.5 | 1,500m | 2:04.1 | 183 | 929 | 27 | 126 |
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Workout Graph
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