Mats Nilsson 15:31 row
3,505m
Meters
15:31.4
Time
2:12.8
Pace
208
Calories
112
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 98 |
March 16, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.4 | 3,505m | 2:12.8 | 149 | 813 | 26 | 112 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 99 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 105 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 121 |
| 15:31.3 | 125m | 2:05.2 | 178 | 913 | 27 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.