Mats Nilsson 2000m row
2,000m
Meters
8:54.4
Time
2:13.6
Pace
117
Calories
110
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 104 |
March 18, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 25 | 110 |
| 1:56.9 | 400m | 2:26.1 | 112 | 686 | 24 | 102 |
| 1:48.1 | 800m | 2:15.1 | 142 | 788 | 26 | 103 |
| 1:46.5 | 1,200m | 2:13.1 | 148 | 810 | 25 | 109 |
| 1:43.9 | 1,600m | 2:09.8 | 160 | 849 | 26 | 115 |
| 1:39.0 | 2,000m | 2:03.7 | 185 | 935 | 27 | 123 |
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Workout Graph
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