Mats Nilsson 2000m row
2,000
Meters
8:15.5
Time
2:03.8
Pace
126
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 227 |
| Drag Factor | 103 |
March 18, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.5 | 2,000 | 2:03.8 | 184 | 933 | 126 | 27 | 121 |
| 1:42.9 | 400 | 2:08.6 | 164 | 866 | 24 | 26 | 112 |
| 1:40.6 | 800 | 2:05.7 | 176 | 905 | 25 | 27 | 112 |
| 1:38.8 | 1,200 | 2:03.5 | 186 | 939 | 25 | 27 | 122 |
| 1:37.2 | 1,600 | 2:01.5 | 195 | 971 | 26 | 28 | 127 |
| 1:36.0 | 2,000 | 2:00.0 | 203 | 997 | 26 | 28 | 135 |
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Workout Graph
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