Mats Nilsson 2000m row
2,000
Meters
9:07.0
Time
2:16.7
Pace
115
Calories
104
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 234 |
| Drag Factor | 104 |
March 19, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.0 | 2,000 | 2:16.7 | 137 | 756 | 115 | 25 | 104 |
| 1:55.1 | 400 | 2:23.8 | 118 | 688 | 22 | 26 | 97 |
| 1:51.2 | 800 | 2:19.0 | 130 | 744 | 23 | 25 | 99 |
| 1:48.2 | 1,200 | 2:15.2 | 141 | 765 | 23 | 26 | 107 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 771 | 23 | 26 | 109 |
| 1:45.2 | 2,000 | 2:11.5 | 154 | 821 | 24 | 26 | 110 |
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Workout Graph
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