Mats Nilsson 5:04 row
1,186m
Meters
5:04.4
Time
2:08.3
Pace
72
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 101 |
March 23, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,186m | 2:08.3 | 166 | 869 | 27 | 117 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 117 |
| 5:04.3 | 13m | 2:45.3 | 77 | 566 | 0 | 135 |
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