Mats Nilsson 1500m row
1,500m
Meters
6:53.5
Time
2:17.8
Pace
85
Calories
100
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 102 |
April 08, 2024 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.5 | 1,500m | 2:17.8 | 134 | 760 | 24 | 100 |
| 1:25.4 | 300m | 2:22.3 | 121 | 717 | 24 | 96 |
| 1:23.3 | 600m | 2:18.8 | 131 | 750 | 24 | 96 |
| 1:22.5 | 900m | 2:17.5 | 135 | 763 | 25 | 100 |
| 1:21.4 | 1,200m | 2:15.6 | 140 | 782 | 25 | 104 |
| 1:20.9 | 1,500m | 2:14.8 | 143 | 791 | 26 | 105 |
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Workout Graph
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