Mats Nilsson 1500m row
1,500m
Meters
6:43.1
Time
2:14.3
Pace
88
Calories
105
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 103 |
April 09, 2024 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.1 | 1,500m | 2:14.3 | 144 | 796 | 25 | 105 |
| 1:25.1 | 300m | 2:21.8 | 123 | 722 | 23 | 99 |
| 1:20.9 | 600m | 2:14.8 | 143 | 791 | 25 | 102 |
| 1:19.2 | 900m | 2:12.0 | 152 | 823 | 26 | 106 |
| 1:18.4 | 1,200m | 2:10.6 | 157 | 839 | 26 | 110 |
| 1:19.3 | 1,500m | 2:12.1 | 152 | 821 | 25 | 109 |
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Workout Graph
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