Mats Nilsson 1500m row
1,500m
Meters
6:51.7
Time
2:17.2
Pace
85
Calories
103
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 93 |
April 15, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.7 | 1,500m | 2:17.2 | 135 | 766 | 25 | 103 |
| 1:26.5 | 300m | 2:24.1 | 117 | 702 | 24 | 97 |
| 1:22.2 | 600m | 2:17.0 | 136 | 768 | 25 | 101 |
| 1:22.3 | 900m | 2:17.1 | 136 | 766 | 25 | 102 |
| 1:22.3 | 1,200m | 2:17.1 | 136 | 766 | 26 | 102 |
| 1:18.4 | 1,500m | 2:10.6 | 157 | 839 | 25 | 113 |
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Workout Graph
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