Mats Nilsson 1500m row
1,500
Meters
6:23.3
Time
2:07.7
Pace
91
Calories
111
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 93 |
April 16, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,500 | 2:07.7 | 168 | 877 | 27 | 111 |
| 1:19.2 | 300 | 2:12.0 | 152 | 823 | 27 | 103 |
| 1:17.5 | 600 | 2:09.1 | 162 | 858 | 27 | 107 |
| 1:16.6 | 900 | 2:07.6 | 168 | 878 | 27 | 110 |
| 1:16.0 | 1,200 | 2:06.6 | 172 | 892 | 28 | 115 |
| 1:14.0 | 1,500 | 2:03.3 | 187 | 942 | 28 | 121 |
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Workout Graph
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