Mats Nilsson 1500m row
1,500m
Meters
6:24.1
Time
2:08.0
Pace
91
Calories
113
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 68 |
April 17, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.1 | 1,500m | 2:08.0 | 167 | 873 | 27 | 113 |
| 1:20.2 | 300m | 2:13.6 | 147 | 804 | 27 | 106 |
| 1:17.9 | 600m | 2:09.8 | 160 | 850 | 27 | 108 |
| 1:17.0 | 900m | 2:08.3 | 166 | 869 | 27 | 112 |
| 1:15.3 | 1,200m | 2:05.5 | 177 | 909 | 29 | 118 |
| 1:13.7 | 1,500m | 2:02.8 | 189 | 949 | 28 | 125 |
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Workout Graph
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