Mats Nilsson 1500m row
1,500m
Meters
6:26.6
Time
2:08.8
Pace
90
Calories
108
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 104 |
April 18, 2024 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.6 | 1,500m | 2:08.8 | 164 | 862 | 25 | 108 |
| 1:22.0 | 300m | 2:16.6 | 137 | 771 | 25 | 89 |
| 1:20.6 | 600m | 2:14.3 | 144 | 796 | 25 | 103 |
| 1:18.2 | 900m | 2:10.3 | 158 | 844 | 25 | 105 |
| 1:13.3 | 1,200m | 2:02.1 | 192 | 960 | 27 | 121 |
| 1:12.4 | 1,500m | 2:00.6 | 199 | 985 | 27 | 126 |
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Workout Graph
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