Mats Nilsson 1500m row
1,500m
Meters
6:34.1
Time
2:11.3
Pace
88
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 85 |
April 20, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.1 | 1,500m | 2:11.3 | 154 | 831 | 27 | 108 |
| 1:23.3 | 300m | 2:18.8 | 131 | 750 | 27 | 100 |
| 1:19.9 | 600m | 2:13.1 | 148 | 810 | 26 | 102 |
| 1:18.2 | 900m | 2:10.3 | 158 | 844 | 28 | 106 |
| 1:16.6 | 1,200m | 2:07.6 | 168 | 878 | 28 | 115 |
| 1:16.1 | 1,500m | 2:06.8 | 172 | 890 | 28 | 117 |
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Workout Graph
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