Mats Nilsson 2000m row
2,000m
Meters
8:50.3
Time
2:12.5
Pace
118
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 95 |
April 23, 2024 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 26 | 109 |
| 1:54.5 | 400m | 2:23.1 | 119 | 710 | 26 | 96 |
| 1:48.3 | 800m | 2:15.3 | 141 | 785 | 26 | 101 |
| 1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 26 | 108 |
| 1:43.2 | 1,600m | 2:09.0 | 163 | 861 | 27 | 114 |
| 1:38.9 | 2,000m | 2:03.6 | 185 | 937 | 27 | 126 |
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Workout Graph
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