Mats Nilsson 1000m row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
61
Calories
114
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 94 |
April 23, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 26 | 114 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 26 | 106 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 27 | 114 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 26 | 111 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 28 | 119 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 27 | 123 |
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Workout Graph
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