Mats Nilsson 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
108
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 96 |
May 07, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 26 | 108 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 25 | 99 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 26 | 100 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 25 | 104 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 27 | 114 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 28 | 123 |
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Workout Graph
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