Mats Nilsson 1000m row
1,000m
Meters
4:14.8
Time
2:07.4
Pace
60
Calories
111
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 96 |
May 08, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 24 | 111 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 23 | 102 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 25 | 111 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 25 | 110 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 25 | 112 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 26 | 121 |
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Workout Graph
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