Mats Nilsson 25:01 row
5,789m
Meters
25:01.7
Time
2:09.7
Pace
354
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 95 |
May 09, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.7 | 5,789m | 2:09.7 | 160 | 852 | 26 | 117 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 102 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 110 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 115 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 127 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 133 |
| 25:01.7 | 6m | 2:21.6 | 123 | 723 | 0 | 133 |
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Workout Graph
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