Mats Nilsson 1500m row
1,500m
Meters
6:17.5
Time
2:05.8
Pace
92
Calories
113
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 95 |
May 13, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.5 | 1,500m | 2:05.8 | 176 | 904 | 26 | 113 |
| 1:19.1 | 300m | 2:11.8 | 153 | 825 | 26 | 97 |
| 1:16.6 | 600m | 2:07.6 | 168 | 878 | 27 | 111 |
| 1:15.6 | 900m | 2:06.0 | 175 | 902 | 26 | 113 |
| 1:13.7 | 1,200m | 2:02.8 | 189 | 949 | 27 | 121 |
| 1:12.4 | 1,500m | 2:00.6 | 199 | 985 | 28 | 125 |
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Workout Graph
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