Mats Nilsson 15:02 row
3,355m
Meters
15:02.4
Time
2:14.4
Pace
198
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 94 |
May 18, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,355m | 2:14.4 | 144 | 795 | 25 | 115 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 113 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 117 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 116 |
| 15:02.3 | 9m | 2:07.7 | 168 | 877 | 25 | 116 |
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Workout Graph
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