Mats Nilsson 3640m row
3,640m
Meters
15:55.1
Time
2:11.1
Pace
218
Calories
107
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 94 |
May 19, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.1 | 3,640m | 2:11.1 | 155 | 833 | 26 | 107 |
| 3:39.3 | 800m | 2:17.0 | 136 | 767 | 25 | 94 |
| 3:32.5 | 1,600m | 2:12.8 | 149 | 814 | 26 | 102 |
| 3:28.5 | 2,400m | 2:10.3 | 158 | 844 | 26 | 108 |
| 3:24.7 | 3,200m | 2:07.9 | 167 | 875 | 27 | 115 |
| 1:50.1 | 3,640m | 2:05.1 | 179 | 915 | 27 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.