Mats Nilsson 20:02 row
4,743m
Meters
20:02.1
Time
2:06.7
Pace
295
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 95 |
May 21, 2024 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 4,743m | 2:06.7 | 172 | 891 | 27 | 122 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 107 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 114 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 126 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 132 |
| 20:02.0 | 8m | 2:05.0 | 179 | 916 | 29 | 131 |
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Workout Graph
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