Mats Nilsson 21:29 row
5,007m
Meters
21:29.6
Time
2:08.7
Pace
307
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 96 |
May 22, 2024 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.6 | 5,007m | 2:08.7 | 164 | 864 | 26 | 118 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 109 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 115 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 120 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 124 |
| 21:29.5 | 351m | 2:07.4 | 169 | 881 | 27 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.