Mats Nilsson 20:01 row
4,697m
Meters
20:01.5
Time
2:07.9
Pace
290
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 95 |
May 24, 2024 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 4,697m | 2:07.9 | 167 | 875 | 26 | 118 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 108 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 117 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 120 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 130 |
| 20:01.5 | 6m | 2:05.0 | 179 | 916 | 0 | 130 |
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Workout Graph
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