Mats Nilsson 20:01 row
4,730m
Meters
20:01.0
Time
2:06.9
Pace
295
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 94 |
May 28, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,730m | 2:06.9 | 171 | 888 | 26 | 120 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 108 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 114 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 127 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 134 |
| 20:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 134 |
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Workout Graph
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