Mats Nilsson 1000m row
1,000m
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
101
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 93 |
May 29, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 24 | 101 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 24 | 99 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 24 | 100 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 24 | 102 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 25 | 102 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 25 | 103 |
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Workout Graph
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