Mats Nilsson 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
105
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 94 |
May 30, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 26 | 105 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 26 | 102 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 26 | 107 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 26 | 109 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 25 | 103 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 27 | 108 |
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Workout Graph
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