Mats Nilsson 2500m row
2,500m
Meters
10:51.8
Time
2:10.3
Pace
151
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 93 |
June 05, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.8 | 2,500m | 2:10.3 | 158 | 843 | 25 | 114 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 25 | 107 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 25 | 108 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 26 | 114 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 26 | 118 |
| 2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 27 | 123 |
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Workout Graph
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