Mats Nilsson 15:01 row
3,445
Meters
15:01.9
Time
2:10.8
Pace
208
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 389 |
| Drag Factor | 93 |
June 06, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.9 | 3,445 | 2:10.8 | 156 | 837 | 208 | 27 | 116 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 | 110 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 | 114 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 27 | 121 |
| 15:01.8 | 7 | 2:08.5 | 165 | 866 | 0 | 32 | 120 |
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Workout Graph
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