Mats Nilsson 15:01 row
3,564m
Meters
15:01.0
Time
2:06.4
Pace
223
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 93 |
June 07, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,564m | 2:06.4 | 173 | 896 | 26 | 121 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 110 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 121 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 132 |
| 15:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 132 |
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Workout Graph
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