Mats Nilsson 15:01 row
3,240m
Meters
15:01.5
Time
2:19.1
Pace
186
Calories
104
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 93 |
June 30, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,240m | 2:19.1 | 130 | 747 | 24 | 104 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 92 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 105 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 117 |
| 15:01.5 | 5m | 2:30.0 | 104 | 656 | 0 | 117 |
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Workout Graph
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