Mats Nilsson 1500m row
1,500m
Meters
6:57.6
Time
2:19.2
Pace
85
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 92 |
July 02, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.6 | 1,500m | 2:19.2 | 130 | 746 | 24 | 115 |
| 1:34.5 | 300m | 2:37.5 | 90 | 608 | 22 | 96 |
| 1:22.8 | 600m | 2:18.0 | 133 | 758 | 24 | 110 |
| 1:21.6 | 900m | 2:16.0 | 139 | 778 | 25 | 125 |
| 1:20.8 | 1,200m | 2:14.6 | 143 | 793 | 26 | 118 |
| 1:17.8 | 1,500m | 2:09.6 | 161 | 852 | 25 | 126 |
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Workout Graph
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