Mats Nilsson 2500m row
2,500m
Meters
10:32.4
Time
2:06.4
Pace
156
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 92 |
July 02, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.4 | 2,500m | 2:06.4 | 173 | 895 | 27 | 135 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 26 | 125 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 26 | 132 |
| 2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 27 | 135 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 28 | 140 |
| 2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 28 | 144 |
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Workout Graph
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