Mats Nilsson 25:01 row
5,526m
Meters
25:01.4
Time
2:15.8
Pace
324
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 92 |
July 06, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.4 | 5,526m | 2:15.8 | 140 | 780 | 25 | 112 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 91 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 109 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 117 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 120 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 126 |
| 25:01.4 | 4m | 2:55.0 | 65 | 524 | 0 | 126 |
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Workout Graph
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