Mats Nilsson 2500m row
2,500
Meters
10:37.7
Time
2:07.5
Pace
154
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 93 |
July 12, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:37.7 | 2,500 | 2:07.5 | 169 | 880 | 154 | 26 | 124 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 30 | 25 | 118 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 30 | 25 | 122 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 31 | 26 | 126 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 31 | 27 | 127 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 928 | 32 | 27 | 131 |
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Workout Graph
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