Mats Nilsson 4:21 row
1,009m
Meters
4:21.1
Time
2:09.3
Pace
62
Calories
67
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 93 |
July 15, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,009m | 2:09.3 | 162 | 856 | 24 | 67 |
| 4:21.1 | 1,010m | 2:09.2 | 162 | 857 | 24 | 67 |
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Workout Graph
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