Mats Nilsson 5:01 row
1,136m
Meters
5:01.3
Time
2:12.6
Pace
68
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 93 |
July 16, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,136m | 2:12.6 | 150 | 816 | 25 | 111 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 111 |
| 5:01.3 | 4m | 2:42.5 | 82 | 580 | 0 | 111 |
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