Mats Nilsson 4:20 row
1,004m
Meters
4:20.3
Time
2:09.6
Pace
61
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 93 |
July 17, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,004m | 2:09.6 | 161 | 852 | 26 | 120 |
| 4:20.3 | 1,005m | 2:09.5 | 161 | 854 | 26 | 120 |
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Workout Graph
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