Mats Nilsson 25:01 row
5,821m
Meters
25:01.0
Time
2:08.9
Pace
357
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 94 |
July 22, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.0 | 5,821m | 2:08.9 | 163 | 862 | 26 | 118 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 105 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 114 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 117 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 122 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 132 |
| 25:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 132 |
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Workout Graph
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