Mats Nilsson 26:36 row
6,008m
Meters
26:36.6
Time
2:12.8
Pace
359
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
July 25, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.6 | 6,008m | 2:12.8 | 149 | 813 | 25 | 113 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 97 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 103 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 115 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 118 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 121 |
| 26:36.6 | 373m | 2:09.4 | 161 | 854 | 26 | 124 |