Mats Nilsson 5000m row

5,000m

Meters

22:52.0

Time

2:17.2

Pace

292

Calories

107

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate24
Stroke Count559
Drag Factor92

July 28, 2024 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:52.0 5,000m 2:17.2 136 766 24 107
4:56.9 1,000m 2:28.4 107 668 23 88
4:43.9 2,000m 2:21.9 122 721 24 99
4:36.3 3,000m 2:18.1 133 756 24 104
4:23.5 4,000m 2:11.7 153 826 25 113
4:11.3 5,000m 2:05.6 176 907 26 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.