Mats Nilsson 5000m row
5,000m
Meters
22:52.0
Time
2:17.2
Pace
292
Calories
107
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 24 |
Stroke Count | 559 |
Drag Factor | 92 |
July 28, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:52.0 | 5,000m | 2:17.2 | 136 | 766 | 24 | 107 |
4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 23 | 88 |
4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 24 | 99 |
4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 24 | 104 |
4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 25 | 113 |
4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.