Mats Nilsson 1250m row
1,250m
Meters
5:34.5
Time
2:13.8
Pace
73
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 93 |
August 06, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,250m | 2:13.8 | 146 | 802 | 25 | 108 |
| 1:10.2 | 250m | 2:20.4 | 126 | 735 | 27 | 102 |
| 1:08.6 | 500m | 2:17.2 | 136 | 766 | 25 | 105 |
| 1:07.6 | 750m | 2:15.2 | 142 | 787 | 25 | 106 |
| 1:06.2 | 1,000m | 2:12.4 | 151 | 818 | 25 | 109 |
| 1:01.9 | 1,250m | 2:03.8 | 184 | 934 | 27 | 121 |
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Workout Graph
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