Mats Nilsson 5:03 row
1,120m
Meters
5:03.1
Time
2:15.3
Pace
65
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 94 |
August 08, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,120m | 2:15.3 | 141 | 786 | 22 | 108 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 108 |
| 5:03.1 | 12m | 2:09.1 | 162 | 858 | 19 | 108 |
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