Mats Nilsson 15:02 row
3,329m
Meters
15:02.5
Time
2:15.5
Pace
195
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 94 |
August 08, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,329m | 2:15.5 | 141 | 783 | 25 | 108 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 103 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 109 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 113 |
| 15:02.5 | 8m | 2:36.2 | 92 | 615 | 0 | 112 |
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Workout Graph
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