Mats Nilsson 10:05 row
2,212m
Meters
10:05.9
Time
2:16.9
Pace
129
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 93 |
August 08, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,212m | 2:16.9 | 136 | 768 | 23 | 115 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 106 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 120 |
| 10:05.8 | 23m | 2:06.0 | 175 | 900 | 20 | 121 |
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