Mats Nilsson 36:38 row
8,010m
Meters
36:38.4
Time
2:17.2
Pace
464
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 951 |
| Drag Factor | 93 |
August 09, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.4 | 8,010m | 2:17.2 | 135 | 766 | 26 | 107 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 97 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 102 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 100 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 110 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 109 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 114 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 112 |
| 36:38.4 | 368m | 2:13.6 | 146 | 804 | 27 | 113 |
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Workout Graph
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