Mats Nilsson 25:01 row
5,812m
Meters
25:01.0
Time
2:09.1
Pace
355
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 93 |
August 16, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.0 | 5,812m | 2:09.1 | 163 | 859 | 26 | 121 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 108 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 116 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 121 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 129 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 133 |
| 25:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 133 |
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Workout Graph
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