Mats Nilsson 2000m row
2,000m
Meters
9:07.5
Time
2:16.8
Pace
114
Calories
106
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 94 |
September 13, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 24 | 106 |
| 1:52.6 | 400m | 2:20.7 | 126 | 731 | 25 | 102 |
| 1:54.5 | 800m | 2:23.1 | 119 | 710 | 25 | 96 |
| 1:50.1 | 1,200m | 2:17.6 | 134 | 762 | 24 | 103 |
| 1:47.5 | 1,600m | 2:14.3 | 144 | 796 | 25 | 112 |
| 1:42.7 | 2,000m | 2:08.3 | 165 | 869 | 25 | 117 |
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Workout Graph
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