Mats Nilsson 2000m row
2,000
Meters
9:11.3
Time
2:17.8
Pace
114
Calories
105
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 95 |
September 13, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.3 | 2,000 | 2:17.8 | 134 | 744 | 114 | 24 | 105 |
| 1:52.3 | 400 | 2:20.3 | 127 | 705 | 22 | 25 | 102 |
| 1:51.3 | 800 | 2:19.1 | 130 | 743 | 23 | 24 | 102 |
| 1:50.0 | 1,200 | 2:17.5 | 135 | 752 | 23 | 24 | 105 |
| 1:49.3 | 1,600 | 2:16.6 | 137 | 757 | 23 | 24 | 109 |
| 1:48.5 | 2,000 | 2:15.6 | 140 | 763 | 23 | 25 | 109 |
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Workout Graph
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