Mats Nilsson 15:00 row
3,372m
Meters
15:00.4
Time
2:13.5
Pace
200
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 96 |
September 14, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.4 | 3,372m | 2:13.5 | 147 | 806 | 24 | 122 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 114 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 123 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 129 |
| 15:00.3 | 1m | 2:30.0 | 104 | 656 | 0 | 129 |
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